Today’s Relevance of Relaxation
Relaxation has progressively grown into a necessity, albeit one that requires nuance. Play and humour are generally positively experienced, as something that is perceived as fun and enjoyable. Yet fun is a more complex concept that is on the one hand colloquially depicted as an “experience of joy”, while it is also perceived as a state of mind that leads the psyche and body away from serious tasks. Yet with today’s heaps of evidence, it has become increasingly evident that relaxation clears the head and fosters creativity.